Ayurvedic Bodywork & Sound Healing

Deep gratitude to Sharada Jagannath, who passed down the teachings of Abhyanga and Shirodhara to me from her lineage. 

You are welcome to experience these treatments separately or together

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Abhyanga is a 75 min full body hot stone massage. Traditionally called Shila Abhyanga, this treatment offers earth energy through the placement of heated stones on the body. The penetrating warmth of the stones helps to ground and balance the vata element and the overactive mind, inducing a tranquil and quiet state on the nervous system. Warm oil is poured over the entire body including the stomach and sternum. I use long stroke Ayurvedic techniques specifically designed to move and clear stagnant energy. Hot Stones penetrate deep heat into the muscle belly, soothing soar and tired muscles. Energetic points on the body called marma points are stimulated to restore life back to your system. 

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Next, warm oil is poured over the Ajna chakra (or third eye) in a continuous steam for 20 - 30 minutes. This traditional Ayurvedic treatment is called Shirodhara and it aids in calming the mind, clearing stagnant thought patterns and bringing new life into your system. Other benefits include clearing and cleansing through physical and energetic release, and increased vitality and feelings of health and wellbeing for the body, mind and spirit. 

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75 min Abhyanga & Sound Healing | $125

75 min Shirodhara & Sound Healing | $125

120 min Ceremonial Treatment

(Abhyanga, Shirodhara & Sound Healing) | $165